Born of the demand for optimal power and endurance, SPD-SL transforms the shoe and pedal into a single, integrated, efficient power transfer component by designing sole structures to effectively interface with pedal platforms. SPD-SL provides a wider and more stable interface for high stress loads encountered in road racing and enhances the ride experience for more comfort and performance. Tips allow great walking ability.

This is the time for us to rise up and take charge. It is the time for us to champion for change ourselves. It is time to rise up against poverty, hunger, corruption and all the ills in this beautiful country. As you read this blog, please spread the message to others. The youth constitute a great percentage of the population in this country. If we decide to, we can do it. You can also reach us on our Facebook page,.

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Friday, May 21, 2010. Check out my new vid! Tuesday, May 4, 2010. Great Highway remains closed as agency redevelops, conflict continues. As waves crash against the jagged seashore, onlookers huddle together, eager for warmth and shelter from the elements. They peruse the falling rocks and eroded embankments that shoulder the beach. The ocean writhes and churns, lashing out at the impermanence of the seashore.